Spondylosis Treatment in Singapore
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What is Spondylosis?
Spondylosis is the general term for the chronic degeneration of the spine due to age. It often describes osteoarthritis or degeneration of the joints, vertebrae, and spinal discs. Spondylosis can occur in any part of the spine but most commonly in the lower back (lumbar spondylosis) and neck (cervical spondylosis).
This may lead to inflammation, pain, stiffness, and, in a few cases, nerve compression, where the bones rub against one another when the discs between the vertebrae degenerate.
What is the Importance of Timely Treatment?
Early treatment is essential to obtaining relief from discomfort because it ensures that the spine does not further develop severe degeneration and prevents consequences such as nerve damage or herniated discs. Early management helps maintain an active lifestyle, increase mobility, and decrease the need for surgery, ensuring a better general quality of life and preventing long-term impairment.
What are the Common Symptoms of Spondylosis?
There are a few symptoms of spondylosis are mentioned below:
- Neck or back pain.
- Numbness or tingling in limbs if nerves are compressed.
- The range of motion may be limited.
- Weakened muscles.
Causes and Risk Factors of Spondylosis
Although spondylosis is mainly caused by natural ageing, several conditions might raise the risk or increase its development.
Causes
- Ageing: As we age, spinal discs lose water content, making them less flexible and more vulnerable to wear and tear.
- Disc Degeneration: As time passes, the discs supporting the vertebrae may contract or herniate, causing bone friction.
- Bone Spurs: The body may produce bone spurs to support the degenerating spine, which can exacerbate pain or compress nerves.
Risk Factors
- Age
- Genetics
- Repetitive Stress
- Obesity
- Sedentary Lifestyle
- Smoking
- Previous Injuries
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Latest Research and Technologies in the Treatment of Spondylosis in Singapore
In recent studies from Singapore focusing on spondylosis treatment, researchers have highlighted the importance of blending advanced technologies with traditional therapies. At the National University Hospital, a study utilised artificial intelligence (AI) algorithms to enhance the analysis of spine MRI scans, aiming to boost the accuracy of diagnoses and treatment plans for patients dealing with lumbar spondylosis. Additionally, the E-AcuSpA project, a randomised controlled trial, is investigating the effectiveness of electroacupuncture as a complementary treatment for axial spondyloarthritis, a specific form of spondylosis.
Spondylosis Prevention Tips
The main objectives of spondylosis prevention are to maintain a healthy spine and minimise risk factors. Here are some essential pointers to help stop it from occurring:
Keep Moving: Regular exercise, especially exercises that strengthen the back and core muscles, helps support the spine and lowers the chances of degeneration.
Maintain Good Posture: Ensure you maintain good posture while standing, sitting, and lifting. Keep your spine aligned as much as possible to avoid unnecessary strain on the vertebrae.
Lift Correctly: Always bend at the knees when lifting, and try to lift with your legs, not your back, to prevent stress on your spine.
Maintain a Healthy Weight: Excess weight, particularly around the middle, puts unnecessary strain on the spine. A healthy weight minimises stress.
Treatment options for Spondylosis
Spinal Fusion: An osteotomy is a surgical procedure that involves the realignment and cutting of bones to correct abnormalities caused by conditions such as spondylitis.
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Osteotomy: Ankylosing Spondylitis (AS) is commonly treated through spinal fusion, which is a surgical procedure during this condition when it has progressed to severe pain in the spine, deformation, or injury.
- Clinical assessment:
- PhysicalExam: This includes evaluating the patient's posture, gait, and any evident spinal deformities. The doctor also examines the affected area for signs of soreness or spinal deformities.
- Range-of-motiontests: The doctor will check your spine's movement and flexibility. A restricted range of motion, such as the inability to fully extend (lean backward) or flex (bend forward), might indicate damage to the spinal area or instability.
- Imaging Tests:
- X-rays:Identify spinal deformities.
- MRI Scans: Provide detailed views of damaged spine areas, soft tissues, and bone marrow alterations, allowing you to estimate the severity of joint degeneration.
- Ultrasound shows joint inflammation, fluid buildup, and soft tissue injury.
Our MediRehab facilities, part of MediGence, offer physical therapy services for international patients. We also have convenient teleconsultation options so that patients all over the globe can receive expert treatment remotely. A few services such as:
- Personalised Therapy Plans: Improved mobility, pain management, improvement in strength, and reduction in inflammation.
- Post-operative rehabilitation: Physical therapy sessions aimed at regaining joint strength and function.
- Depending on the situation, your healthcare professional may prescribe medicine to help control your symptoms and support the treatment plan.
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Hospitals for Spondylosis in Singapore
Mount Elizabeth Novena Hospital
Novena, Singapore
Mount Elizabeth Novena Hospital located in Novena, Singapore is accredited by JCI. Also listed below are some of the most prominent infrastructural details:
- Capacity of 333 beds
- Intensive Care Unit beds
- Endoscopy beds
- Day ward with 20 beds
- 13 Operating Theatres, which includes 1 Neurological operating room, 2 Cardiac operating rooms, 4 Orthopaedic operating rooms, etc.
- High Dependency Unit (HDU)
- Neonatal Intensive Care Unit (NICU)
- 24/7 Accident & Emergency Department
- Maternity ward
- 1 major operating unit with 13 operating rooms inclusive of 1 hybrid theatre
- In-house Pharmacy
- Rooms are categorized as Single Signature Rooms, Junior Suite and Regal Suite
- All patient rooms are equipped with electric safe, LCD, sofa cum bed, wardrobe, radio channels, and much more
Parkway East Hospital
Singapore, Singapore
Parkway East Hospital located in Joo Chiat Pl, Singapore is accredited by JCI. Also listed below are some of the most prominent infrastructural details:
- Total capacity for 143 beds
- Hospital rooms are available- Single room, 2-bedded room (8), 4-bedded room (2), Deluxe room, and Orchid/Hibiscus Suite
- All rooms are equipped with all ensuite facilities like Free wifi, mini fridge, sofa couch, telephone, in-room safe, TV, etc.
- Maternity wards- Accredited as a baby-friendly hospital under the World Health Organisations Baby-Friendly Hospital Initiative (BFHI)
- 1 Neonatal Intensive Care Unit (NICU) with 14 cots
- Intensive Care Unit
- 1 Operation Theatre with 5 Operating rooms
- 1 Nursery with 30 cots
- 1 Parentcraft room
- 24-hour walk-in-clinic (for emergency)
- 24-hour Pharmacy
Mount Elizabeth Hospital
Singapore, Singapore
Mount Elizabeth Hospital located in Singapore, Singapore is accredited by JCI. Also listed below are some of the most prominent infrastructural details:
- 345 bedded Hospital
- Maternity wards
- The Mount Elizabeth Patient Assistance Centre (MPAC)
- 1 major operating unit with 12 operating rooms and 1 operating theatre dedicated to in vitro fertilisation (IVF)
- Intensive Care Unit
- High Dependency Unit (HDU)
- Neonatal Intensive Care Unit (NICU)
- Accident & Emergency Department
- Rooms are categorized as Single rooms, 2-bedded rooms, 4-bedded rooms, Executive deluxe suite, Daffodil/Magnolia suite, VIP Room, and Royal Suite
- All patient rooms are equipped with electric safe, LCD, sofa cum bed, wardrobe, radio channels, and much more
- Parking lot
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Why Choose Singapore for Spondylosis Treatment?
The advanced healthcare system of Singapore, well-trained physicians, and ultra-modern facilities like robotically aided therapies, minimally invasive surgeries, and precise diagnostic devices render it the best spondylosis treatment destination. In advanced centres, patients receive quality, affordable treatment methods focusing on personalised attention and rapid recovery.
Frequently Asked Questions
Yes, severe spondylosis could cause paralysis. Significant compression of the spinal cord or nerve roots will significantly affect nerve function, and failing treatment may lead to paralysis, weakness, or loss of feeling in the muscles. Paralysis is rare, however, and usually occurs in severe stages when proper therapy has not been done.
Cervical spondylosis affects the neck and can result in stiffness, neck pain, and sometimes tingling or numbness in the arms. In contrast, lumbar spondylosis causes lower back discomfort, stiffness, and occasionally sciatica or radiating leg pain. Although both disorders are caused by age-related degeneration, they have different symptoms because they affect separate areas of the spine.
Yes, cervical spondylosis may cause headaches. Degeneration of the cervical spine can cause insufficient blood flow, nerve compression, or muscular stress, which causes migraines and tension-type headaches. These headaches often involve the head, neck, and shoulders and tend to occur at the base of the skull.
The severity of the condition and the type of treatment decide the time taken to recover from spondylosis in Singapore. Recovery from non-surgical treatments, like physical therapy, may take three to six weeks, when patients often resume their normal activities. The healing time for surgical operations like spinal fusion or decompression, however, may take three to six months, with pain and mobility slowly improving during that time. Regular rehabilitation and follow-up are required for complete recovery to ensure long-term results.
In spondylosis, bony spurs, also known as osteophytes, develop along the edges of the vertebrae due to degenerative changes in the spine. Such spurs tend to occur due to the body's effort to stabilise the spine as the spinal joints and intervertebral discs wear off, which often happens with cartilage breakage.
Yes, spondylosis symptoms can be significantly alleviated and reduced by making lifestyle changes. This is achieved by reducing repetitive strain on the spine, maintaining a healthy weight, exercising regularly, and practising proper posture.
Additionally, incorporating back and core strengthening exercises, stretching routines, and ergonomic furnishings can enhance flexibility, alleviate pain, and prevent further deterioration. Maintaining an active lifestyle and not smoking are healthy behaviours that promote spinal health and reduce the progression.
It is also true that spondylosis and sciatica are interrelated. The compression of nerves in the lower back, particularly the sciatic nerve, could be caused by the degeneration of the spinal discs or the formation of bone spurs due to spondylosis. These symptoms include aching, prickling, numbing, or weakness that could travel down the leg, indicating sciatica, which this can cause. Spondylosis is often responsible for compressing the nerve roots in the lumbar spinous region, causing sciatica.