Spondylitis Treatment in Turkey

What is Spondylitis?

Spondylitis is an inflammatory disease that primarily affects the spine and is characterised by pain, rigidity, and discomfort. The vertebrae, the bones that form the spine, become inflamed, leading to new bone growths that eventually fuse parts of the spine. This fusion can reduce mobility and chronic pain as the spine's flexibility is reduced.

The most common form of spondylitis is ankylosing spondylitis (AS), which predominantly affects the lower back and the sacroiliac joints, where the spine and pelvis connect.

What is the Importance of Timely Treatment?

Spondylitis should be treated quickly to prevent spinal fusion, joint injury, and abnormalities. Early treatment improves quality of life, maintains mobility, and reduces pain. It also slows the progression of the disease, increases the effectiveness of treatment, and reduces the risk of complications in other organs. Thus, early treatment can maintain function, prevent permanent disability, and improve long-term outcomes.

What are the Common Symptoms of Spondylitis?

The lower back and pelvis are common chronic pain sites, primarily upon waking or following rest periods.

• Stiffness: The stiffness may decrease with activity, such as stretching or exercise, especially in the lower back, hips, and spine.
• Less flexibility: The spine can't bend or twist because of stiffness.
• Fatigue: A common symptom of inflammatory diseases is being particularly tired or lacking in energy.
• Postural Changes: Kyphosis is a forward curvature of the spine that can develop over time and affect posture.
• Spine Tenderness: Pain or tenderness when certain spine areas are affected.

Causes and Risk Factors of Spondylitis

Causes

• Although the cause of ankylosing spondylitis is not established, there is a genetic component. People with the gene HLA-B27 are significantly more likely to develop the condition, but only a tiny percentage of those with the gene do so.

Risk Factors

The following are the significant risk factors for spondylitis:

• Age: It usually starts manifesting around the age of forty.
• Genetics: A family history of spinal problems increases the risk.
• Gender: Women may have worse symptoms later in life, whereas men are more likely to have it earlier.
• Repetitive Stress: Workplaces or activities that require twisting or heavy lifting might hasten the deterioration of the spine.
• Poor Posture: Wrong sitting posture or slouching might elevate spinal deterioration.
• Obesity: Extra weight strains the spine.
• Prior Spine Injuries: Prior injuries may elevate the risk of degeneration.
• Sedentary Lifestyle: Not exercising weakens muscles and puts more strain on the spine.
• Smoking accelerates disc degeneration by lowering the blood supply to the spine.

Latest Research and Technologies in the Treatment of Spondylitis in Turkey

More recent studies carried out in Turkey have taken considerable advances in the treatment of ankylosing spondylitis (AS), including a special focus on the efficacy of tumor necrosis factor inhibitors (TNFi) in late-onset AS as well as the high economic impact of the condition. Furthermore, studies have highlighted the benefits of adding aerobic exercise to conventional physical therapy to enhance physical capacity and reduce disease activity.

Spondylitis Prevention Tips

The following valuable tips can help prevent spondylitis, especially ankylosing spondylitis (AS):

• Maintain Good Posture: Adopt good posture to reduce joint and spine strain.
• Keep Moving: Regular exercise, such as strengthening and stretching, can increase flexibility and reduce stiffness.
• Control Weight: Maintaining your weight within a healthy range eases the strain on your spine.
• Avoid Smoking: Smoking increases the risk of spinal problems and worsens symptoms.
• Ergonomics: Spinal strain happens during day-to-day activities, so utilise an ergonomic workstation and furniture.
• Early Diagnosis and Treatment: Seek medical attention immediately to control the inflammation and halt its progression in case of experiencing symptoms.