Ventral Hernia Treatment in Singapore

What is a Ventral Hernia?

A ventral hernia forms through the muscles in your front stomach. Your front or stomach is known as "ventral." The bulging of one of your internal organs or tissues through a defect in the wall of its body cavity is a hernia. Most hernias (but not all) occur on one of your abdomen's walls.

What is the Importance of Timely Treatment?

Repair of a ventral hernia is essential to perform as early as possible to prevent complications such as strangulation, which causes death of the herniated tissue through the interruption of blood supply. Early treatment can also prevent further worsening of the hernia, thus reducing the need for more complex surgery. Besides stopping long-term effects and reducing the likelihood of re-herniation, early treatment minimises pain, returns the body to its normal function, and improves the quality of life.

What are the Common Symptoms of a Ventral Hernia?

There are some common symptoms of a ventral hernia, including:

• Hernia-related pain or tenderness, which may worsen when you move or lift.
• Tenderness at the bulge's location.
• A feeling of abdominal pressure or heaviness.
• Constipation or a change in bowel habits may occur if the hernia involves organs in the area.
• Nausea or vomiting in a strangulated hernia, where the blood supply to the herniated tissue is cut off.

Causes and Risk Factors of Ventral Hernia

Causes

• Increased intra-abdominal pressure:
• Heavy lifting
• Straining with bowel movements
• Obesity
• Pregnancy
• Weak abdominal wall:
• Past abdominal surgery
• Congenital weakness of the abdominal wall
• Ageing:
• Typical weakening of muscles and tissues with age
• Injury or trauma:
• Direct trauma to the abdomen

Risk Factors

• Obesity
• Pregnancy
• Advanced Age
• Chronic Medical Conditions
• Poor Nutrition
• Smoking
• Family History

Latest Research and Technologies in the Treatment of Ventral Hernia in Singapore

In Singapore, advanced technologies such as robotic-assisted and laparoscopic surgery have enhanced the management of ventral hernias. Minimally invasive techniques enable smaller incisions, reduced postoperative pain, and a faster recovery. More recent methods, such as the enhanced-view completely extraperitoneal (eTEP) technique, minimise the risk of issues and enhance mesh placement. Recurrence rate minimisation and optimisation of surgical outcomes remain the primary research areas.

Ventral Hernia Prevention Tips

The following tips will prevent you from getting a ventral hernia:

• Being at a healthy weight keeps the abdominal wall from becoming too strained.
• To have strong abdominal muscles, do core-strengthening exercises regularly.
• You can use safe lifting methods by bending at the knees and lifting with your legs.
• Drink plenty of fluids and consume a high-fibre diet to prevent constipation.
• When having bowel movements, avoid straining.
• To preserve the integrity of your connective tissue, quit smoking.
• Treat chronic coughing issues like asthma or COPD to prevent constant abdominal pressure.
• Preserving muscle tone and supporting the abdominal wall during pregnancy can be done by performing light exercises.
• Avoid activities that excessively strain the abdominal wall, particularly during healing or after surgery.